Lunch and Learn with Chef Lindsey

Friday, October 21
$65.00
TGIF! Lunch & Learn around MindBody Nutrition with Chef Lindsey”
It’s not just WHAT you eat, it’s WHO you are as an eater that makes the biggest difference at home plate!  Explore the 11 “Diamond Dimensions” of MindBody Nutrition while learning how to make 3 fabulous, seasonal farmer’s market dishes with Chef Lindsey. More importantly, let’s destress! Let’s heal and reconnect to our bodies, to our minds and to the pleasure of eating together… just in time for the weekend!
Menu:
Autumn Meatless Soup, with Fresh Root vegetables, cauliflower, coconut milk
Grain Free Crackers w/ Almond Flour
Cucumber Salad w/Greek Yogurt
Dark Chocolate Hummus w/Raw Cacao, maple syrup, black beans
A glass of wine will be served with your lunch
Demonstration
Shop the day of class and received 10% off regular priced merchandise.
Lindsey Shifley of More Guts More Glory Pitching & Wellness and Compass Hiking and Yoga Retreats is an energetic fastpitch softball pitching coach, chef, speaker, wife, and mother of 3 who wholeheartedly believes, “It all starts at home plate”. In 2012, she began sharing her adventures in food education as a Global Super Ambassador representing the USA for Jamie Oliver’s Food Revolution. Lindsey is a certified MindBody Eating Coach from the Institute for the Psychology of Eating (@eatingpsychology Boulder, CO) with a Bachelor of Science in Speech and Language Pathology from Northwestern University ‘99. You can find her on Instagram @lindseyshifley + @moregutsmoreglory.

Lindsey Shifley

“It all Starts at Home Plate.”
More Guts More Glory Pitching + Wellness | moregutsmoreglory.setmore.com
Mind Body Chef | compasshikingandyoga.com
Food Educator + Change Maker

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are not available as this event has passed.
Chef
Date and time
Friday, October 21
11:00am -
1:00pm
Location
The Joyful Gourmet
542 N Milwaukee Ave.
Libertyville, IL 60048
Cancellation Policy
Reservations can be changed or cancelled for full refund up to 5 days prior to the event date. At 5 days we can only refund 50%, or move your reservation to an already scheduled event that has availability.

Share Event

Facebook
LinkedIn
Twitter

Contact Us

Please provide your details below and we will get back to you shortly.

Our Hours

Monday: Closed

Tuesday : 10:00am-9:00pm

Wednesday: 10:00am-5:00pm

Thursday: 10:00am-9:00pm

Friday: 10:00am-9:00pm

Saturday: 10:00am-9:00pm

Sunday: 11:00am-4:00pm

Stay In Touch

We'd love to be able to share updates with you on our upcoming events at The Joyful Gourmet - dining events, classes and skills training, wine tastings, product specials and more! You'll only get an email from us a few times a month.

Alternatively, you may create an account to receive updates and access additional perks including event recipes, order history, and more!

This website uses cookies to ensure you get the best experience on our website. By continuing to browse on this website, you accept the use of cookies for the above purposes.