“TGIF! Lunch & Learn around MindBody Nutrition with Chef Lindsey”
It’s not just WHAT you eat, it’s WHO you are as an eater that makes the biggest difference at home plate! Explore the 11 “Diamond Dimensions” of MindBody Nutrition while learning how to make 3 fabulous, seasonal farmer’s market dishes with Chef Lindsey. More importantly, let’s destress! Let’s heal and reconnect to our bodies, to our minds and to the pleasure of eating together… just in time for the weekend!
Salad – A Farmers Market Surprise (what interesting things can Lindsey find at the market)